HEALTH & FITNESS
Leisure and Recreation in Canadian Society
Dr. George Karlis has been at the University of Ottawa since 1992. He is globally recognized for his work on ethnicity, culture, society, and leisure. He is also known for his research on sport tourism ...
Edible and Medicinal Plants of Canada
Canada is home to a vast diversity of plants that have helped nourish and heal our people for thousands of years. Find out about: * First Nations uses of plant species * Gathering and preparing wild plants ...
Gluten-Free Baking
You’ve asked and we’ve listened. Finally, a gluten-free cookbook from Company’s Coming! Living without wheat products is as easy as (gluten-free) pie when you can enjoy the delightful breads, cakes, ...
Hot, Wet, and Shaking
Winner of the 2015 Evelyn Richardson Non-fiction Award
This is a sex book. It’s a book about having sex by yourself, with one person, or with twenty people if everyone is down. It’s about saying words ...
Making Medicare
The Canadian health care system is so indisputably tied to our national identity that its founder, Tommy Douglas, was voted the greatest Canadian of all time in a CBC television contest. However, very ...
Superfoods Cookbook
You’ve probably heard about superfoods—exceptionally healthy foods that come with a host of health benefits. But did you know how easy it is to incorporate them into your daily meals? From berries ...
Health Care in Canada
Health Care in Canada examines the challenges faced by the Canadian health care system, a subject of much public debate. In this book Katherine Fierlbeck provides an in-depth discussion of how health care ...
Ultimate Foods For Ultimate Health
Several years ago, registered dietician Liz Pearson and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was The Ultimate Healthy Eating Plan that ...
Maternity Rolls
Combining ethnology and memoir, this fascinating book describes the issues surrounding childbirth and motherhood for disabled women. The author, a paraplegic, tells about her own hunt for medical advice ...
Healthy Slow Cooker
When you pair the convenience of your slow cooker with healthy ingredients, you can eat better without sacrificing flavour—it’s the perfect solution for busy lives! Plus it’s a much more economical ...