400-Calorie Mains

Author/Illustrator/Editor: Jean Paré, Sheridan McLaren, and Ashley Billey

Most fad diets have very similar results: weight loss followed by weight gain. The truth is that calories count. If you don’t watch calories, the ones that don’t get burned off during daily routine and exercise build up as weight gain.

Publisher
Arbeiter Ring Publishing
DateISBNBISAC CodeThemaRights available
9781927126943CKB026000,CKB 101000World rights available
LanguageFormatSizePricePages
EnglishPaperback10 x 8 ½C$25.99160