La peur d’avoir peur / Afraid of Being Afraid

Auteur/ Illustrateur / Sous la direction de : André Marchand, Andrée Letarte, and Amélie Seidah

Sometimes it can feel like we’re scared to be vulnerable, and when we are overwhelmed by this fear of fear, the voice of reason can be hard to listen to. It can be easier to cope with anxiety attacks if we understand that the pain is not in our imagination, that there is a reason for it, and that there are tools to help us deal with the aftermath. This practical guide to self-treatment is intended to help individuals suffering from panic or anxiety disorder to start to self-manage. To learn more about this publisher, click here: http://bit.ly/2ff0515

Éditeur
Éditions Trécarré
DateISBNCode BISACThémaDroits disponibles
01-20189782895687337PSY022000,PSY022060,PSY036000,SEL036000Rights sold in French (World excluding Canada)
LangueFormatDimensionsPrixNombre de pages
FrançaisBroché22.86 x 15.2424.95 $ CA264