This book is packed with information for both the Canada as a whole is a world-class fly fishing destination, and Duane Radford recounts some amazing trip-of-a-lifetime hot spots. He has fly fished them ...

Get out of your chair, heal your body, enrich your life! Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office ...

Comment améliorer son estime de soi est un guide pour l'adolescent et le jeune adulte qui veut comprendre l'émergence des problèmes d'estime de soi et apprendre à développer ou rehausser son estime ...

The authors suggest you make peace with your body and transform your relationship with food to rediscover the pleasure of eating, without guilt or anxiety. By rethinking your relationship to food, by ...

Lise Bourbeau, an internationally renowned author, has devoted her life to exceeding her limits and sharing her numerous discoveries. She discusses ways of achieving what most people strive for: joy, ...

Dans ce livre, les savoirs sont puisés à toutes les sources : sciences biomédicales, sciences humaines, philosophie et même poésie. L’auteure combat ainsi la pensée unique et propose d’enrichir ...

Manon Lavoie a aidé plusieurs centaines de femmes canadiennes et européennes à cultiver une vie plus riche et plus sereine en misant sur l’expression de leur créativité. Dans Créer le meilleur ...

Relief for 64 common health conditions using the same pressure points as with acupuncture, but instead of needles, your fingers gently but firmly stimulate your body’s natural ability to heal, promoting ...