You Are What Your Grandparents Ate takes conventional wisdom about the origins of chronic disease and turns it upside down. Rooted in the work of the late epidemiologist Dr. David Barker, it highlights ...

One of the first transnational, feminist studies of Canada’s black beauty culture and the role that media, retail, and consumers have played in its development, Beauty in a Box widens our understanding ...

A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness.

The average American adult spends around ...

Be With: Letters to a Caregiver is what its title promises: four letters drawn from the author’s experience caring for his mother through the stages of Alzheimer’s. In brief takes, meant as sources ...

Bed rest orders may have snuck up on you, but that doesn’t have to mean months of agonizing, boring time wasting and feeling like you have lost all independence under house (or hospital) arrest as you ...

When Dr. David Kirkpatrick’s wife was diagnosed with Alzheimer’s disease in 2007, their lives—and their marriage—would change forever. In an honest, uplifting, sometimes heartbreaking account ...

Get out of your chair, heal your body, enrich your life! Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office ...

Relief for 64 common health conditions using the same pressure points as with acupuncture, but instead of needles, your fingers gently but firmly stimulate your body’s natural ability to heal, promoting ...

“A must-read for parents, teachers and any healthcare provider for children, Let Them Eat Dirt takes you inside the inside tract of a child’s gut, and shows you how to give kids the best immune start ...

Why intermittent fasting is the key to controlling your weight

The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss ...